I am a big fan of unplugging. I gave up Facebook years ago and recently quit Twitter this summer. Living without social media is incredible.
Last year, I tried something I called “Solitary Sundays.” My goal was to go without computer, television, and telephone for one day a week. This worked very well for about two months, but then I let work and grading for my online classes get the best of me. I would love to go back to spending one day a week without technology.
What ways do you “unplug” on a daily, weekly, or monthly basis? Any recommendations?